File:Jack LaLanne 1961 portrait.JPG

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摘要

描述Jack LaLanne 1961 portrait.JPG	Photo portrait of Jack LaLanne in 1961. Francois Henri "Jack" LaLanne (/ləˈleɪn/; 26 September 1914 – 23 January 2011) was an American fitness and nutrition guru and motivational speaker. He described himself as being a "sugarholic" and a "junk food junkie" until he was age 15. He also had behavioral problems, but "turned his life around" after listening to a public lecture about the benefits of good nutrition by health food pioneer Paul Bragg. During his career, he came to believe that the country's overall health depended on the health of its population, and referred to physical culture and nutrition as "the salvation of America." Decades before health and fitness began being promoted by celebrities like Jane Fonda and Richard Simmons, LaLanne was already widely recognized for publicly preaching the health benefits of regular exercise and a good diet. He published numerous books on fitness and hosted the fitness television program The Jack LaLanne Show from 1951 to 1985. As early as 1936, at age 21, he opened one of the nation's first fitness gyms in Oakland, California, which became a prototype for dozens of similar gyms bearing his name. One of his 1950s television exercise programs was aimed toward women, whom he also encouraged to join his health clubs. He invented a number of exercise machines, including the pulley and leg extension devices and the Smith machine. Besides producing his own series of videos, he coached the elderly and disabled not to forgo exercise, believing it would enable them to enhance their strength.
日期	1961年3月29日
来源	eBay item photo front photo back
作者	Photographer-Cliff Riddle, Hollywood.

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	日期/时间	大小	用户	备注
当前	2012年4月12日 (四) 00:33	706 × 916（173 KB）	Jbarta	crop slightly
	2012年4月12日 (四) 00:32	740 × 916（149 KB）	Jbarta	remove watermark
	2012年4月12日 (四) 00:26	740 × 916（82 KB）	Renamed user 995577823Xyn	Photo has been cropped, auto corrected, and minor flaws fixed. Previous upload was to establish dating, source and that there are no copyright marks on it.
	2012年4月12日 (四) 00:25	1,660 × 1,000（99 KB）	Renamed user 995577823Xyn	{{Information \|Description=Photo portrait of Jack LaLanne in 1961. \|Source=[http://www.ebay.com/itm/1961-American-Fitness-Nutritional-Expert-Jack-LaLanne-Press-Photo-/260999377156?pt=Art_Photo_Images&hash=item3cc4c67104#ht_1916wt_1164 eBay item] [http:...